don't go round' and round' with vertigo 810-225-2866

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Nutritional Support Therapy

Discover how nutrition can alleviate vertigo symptoms and enhance your overall wellbeing effectively.

Helpful Therapies

Avoid Certain Foods

Learn which foods to avoid and why.

Explore our menu designed to nourish and support your journey towards vertigo relief.

Diet Matters

Chronic inflammation may indirectly affect inner ear health. Focus on healing foods.

Vitamin Deficiencies

Low levels of certain vitamins are linked to increased BPPV recurrence in some studies.

Caffeine & Alcohol

Both can trigger dizziness or dehydration in sensitive individuals.

Maintaining Optimal Glucose Levels

Blood sugar swings (e.g., hypoglycemia) can trigger lightheadedness, confusing BPPV symptoms.

Mindful Eating Tips

Guidance on mindful eating practices that can help alleviate vertigo symptoms.

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focused photo yellow-and-green flowers